If you’ve got the mid-winter blahs, maybe this will help cheer you up.
It’s National Random Acts of Kindness Week.
Psychiatrists say being kind to others offers benefits for you, too:
Fuels self-esteem
Makes you happier
Good for your heart
Helps you live longer
Decreases harmful chemicals in your body

What’s a random act of kindness someone has done for you that still makes you smile thinking about it?