News | Tracy St. George

Eye Yoga? Paul McCartney Loves It!

According to the Mirror: ‘When I was in India there was a guy at one of the hotels who offered to teach me eye yoga exercises.

‘He told me eyes are muscles are just like any other muscles and they need exercise to keep them working properly.

‘Spending so much time at computers or the TV or reading books we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones.’

Quite and interesting read from (DailyMail)